blogcutter: (Nanook)
Ever since the first lockdown in March 2020, we've been trying to limit our grocery expeditions to once every two weeks, an early-morning trip on alternate Mondays.

Two years ago, our cat was content with almost any flavour of minced Hills Science Diet canned food, with a particular fondness for the seafood varieties. As the Science Diet food was unavailable from the grocery store, that meant doing curbside pickup at our local PetSmart, buying two or three cases at a time. We got into the new routine and everything was tickety-boo... for a while.

But then a few months into the pandemic, just after one of our stocking-up excursions, she suddenly decided that the food she'd been perfectly OK with thus far would just.not.do at all.

I was worried, particularly remembering our previous resident feline who had been rather overweight until she suddenly stopped eating and subsequently, despite our and our vet's care and attention, succumbed to end-state liver disease.

The pandemic complicated things, of course. We didn't want to order a whole caseload of some other food, only to discover that she would find the new food equally unappealing. And if she became ill enough to need veterinary attention, that too was much more complicated with pandemic protocols in place. We would be unable to enter the veterinary clinic with her; instead, we would have to wait in the parking lot with an increasingly antsy cat in her carrier until a clinic staff member was available to take her inside.

Our solution, if you can call it that, was to buy a selection of the types of food that the grocery store does stock, and see which ones she would eat. She's now on a diet of Fancy Feast Petites, salmon or ocean whitefish in broth. It may not be the highest-quality catfood going, but at least she'll eat it!

There've been other behavioural changes in her over the course of the pandemic too. She's more clingy, more affectionate, in need of human reassurance. As we start going out more, there's going to be an adjustment period - for all of us.
Last month, I donated to the Good Companions Seniors Centre, so this month I thought I would focus on the youth demographic, specifically an organization offering services to those in the Ottawa area affected by eating disorders:

https://www.hopewell.ca/about-us

During the two years we have been in pandemic mode, there has been an astronomical increase in the prevalence of eating disorders amongst youth. This includes anorexia, bulimia and other forms of unhealthy eating: excessive fast food and "junk food", overeating, fad diets and so on. I put the quotes around "junk food" because in a way, I feel there is no such thing as junk food: if it nourishes you, it does have a value. It's just a question of quantities and portion sizes and balance in one's daily or weekly intake.

People are anxious and resort to comfort eating, which may include foods containing large amounts of sugar, salt, fat and other substances with limited nutritional benefits, to the detriment of other nutrients. Young people, stuck at home with their family at a time in their lives when they would ordinarily be doing more in-person mingling with their peer group, are often especially susceptible to such anxiety. They feel a greater urgency to get out there and get on with their lives!

It's not only young people who are affected, of course. Some people, young or old, may be unable to afford fresh, healthy food. If they've lost their jobs and livelihoods, they may have to rely on food banks, which for practical reasons tend to provide canned and packaged goods that are less appealing. Regardless of income level, they may live in a "food desert" or be limiting their trips to the grocery store or other market, again for logistical reasons.

On a more positive note, lockdowns and restaurant closures have certainly sparked a widespread interest in "slow food", cooked or baked at home from scratch. It is usually tastier, more nutritious, cheaper and more ecologically correct than any fast-food counterpart!

Eating disorders are a problem for both physical and mental health. As a result, they tend to fall through the cracks of our publicly funded health care system. Hopewell treats its patients in a holistic manner, recognizing that there is no clear demarcation point between physical and mental health or between nutrition and medicine.
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